283 Moston Lane, Manchester, Lancashire, M40 9WJ  (Show me directions) Show Map

07950 1...Mobile    Mobile    0808 17...Landline    Landline   

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Health, fitness & nutritional advice, together with holistic therapies/treatments to enable us to live a healthier and more relaxed life.

Trade Bodies / Associations

FHT, MHFS, MICHT

Specialist Services

FITNESS: A full fitness test will show just how fit you are and areas which could be improved e.g. stamina, flexibility, strength and endurance. Personal exercise plans designed.

NUTRITION: A close look at your present eating habits and identifying any areas which could be improved.

STRESS RELIEF: A fitter mind and a fitter body lead to a fully fit person. By including stress relief treatments, e.g. body massage, IHM, breathing techniques, you will be able to control and cope with stress much easier.